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Skills, Drills & Bellyaches: A Cyclocross Primer

$21.99

Skills, Drills and Bellyaches teaches the techniques and skills that all racers, from beginner to elite, should learn and apply to become a better cyclocross racer. It covers basics, such as what to wear and how to get back on your bike after carrying it over an obstacle, as well as more nuanced starting techniques and how to mentally prepare for your race.

Please choose the international/Canadian shipping option if you want book sent outside the continental U.S. If flat rate is used, we will issue refund and ask for you to re-order. Thank you for your help with this.

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Product Description

Skills Drills and Bellyaches has been years in the making. It is an incredible addition to the cyclocross community. The contents of this book are going to help you improve your cyclocross riding without doing any intervals, without any long rides, and without any rigorous training plans. Nailing these concepts and techniques will be one of many steps in a long journey to becoming a cyclo-boss!”

-Jeremy Powers
U.S Cyclocross National Champion

Every time you dismount from your bike you are either gaining or losing time on your competition. For instance, if you are a habitual stutter-stepper on remounts, this can cost you around one second each time you get back on your bike. If you are on a course that requires three remounts per lap and you do six laps in your race, that’s 18 seconds wasted. Let’s say you have similar issues on the dismount. Same math, 18 seconds lost. You are now 36 seconds behind a competitor who is equally fit, but gets on and off the bike more proficiently. Even if you have years of ‘cross racing under your bibshorts, you can always make improvements to your game. What is inside this book helps show you the way.

Skills, Drills and Bellyaches teaches the techniques and skills that all racers, from beginner to elite, should learn and apply to become a better cyclocross racer. It covers basics, such as what to wear and how to get back on your bike after carrying it over an obstacle, as well as more nuanced starting techniques and how to mentally prepare for your race.

This book serves as a solid primer for new racers, as well as a means for experienced riders to hone their craft. If you master the skills and techniques covered here, you can go into the cyclocross season with the same fitness you had last year, yet achieve better results.

A portion of proceeds from the sale of “Skills, Drills and Bellyaches: A Cyclocross Primer” go to support the JAM Fund, a non-profit organization created by Jeremy Powers that is committed to nurturing and growing the next generation of American cyclists.

Check out this review from Paved Magazine: http://www.pavedmag.com/featured/book-report/

For more information contact Bill at CXHairs@gmail.com.

Please choose international shipping if books are to be sent outside of continental U.S.

Click on images for samples from the book:

intro

remount

Skills, Drills and Bellyaches: A Cyclocross Primer from In The Crosshairs on Vimeo.

 

Reviews

  1. ryannnn

    :

    I was expecting to get at least a tip from Adam Myerson, but was sadly disappointed.

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